please select below to access the free features on the following metaphysical-wellness topics
Our Center features the services of 4 talented holistic providers well versed in their areas of practice. Click on the name of the provider for information on her background.
Heather Johnstone
Kathryn Marcinak Michelle M. Halaska Yogi Arishtha
Here are a few testimonials which highlight how holistic wellness care can improve our lives here on Earth.
Heather is responsible from bringing back to health from a near total collapse of my immune system. When I came to see her, I had already been to many doctors, both allpathic and alternative, and I had nearly given up, both on finding someone who could help me, and on ever returning to full health again. Through Heathers guidance and compassion, I am healthier and more well-balanced than I was before I was ill. She is a true healer.
~SM
|
Below is a demonstration of basic pranayoga technique.
Above is a basic demonstration of neti, using bowl and neti pot methods.Please note that the salt water solution is gently breathed in with the bowl method and gently falls out without blowing the nose. With the neti pot method, the water falls into the nose without pressure and falls out without any pressure. Neither method is as messy as it looks, as I tilted the bowl and pot to address the lens.
|